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Rehabilitation, Injury Prevention, Equipment Reviews, and Practitioner Insights.
Showing 2 articles in Rehabilitation.
Rotator Cuff Repair: Return-to-Sport Criteria
Criteria-based progression from protection phase to athletic discharge: 90% ER strength symmetry, pain-free overhead plyos, and interval programs.
ACL Recovery Timeline: A Phase-by-Phase Protocol
Phase-by-phase ACL rehab from edema control to return-to-sport testing, including hop tests and ACL-RSI psychological readiness.
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